How to Export Data from Your Amazfit Watch & Zepp App

If you own an Amazfit smartwatch (GTR, GTS, T-Rex, Bip, Balance, Cheetah, Falcon, Active, or any other model), your watch is recording detailed health data every day - sleep stages, heart rate, workouts, steps, calories, and distance. But getting that data out of the Zepp app is a different story.

This guide covers every method available in 2026 for exporting your Amazfit and Zepp health data, from manual workarounds to automated tools like HAREVEST.

Why Can't You Export Data from the Zepp App?

The Zepp app (formerly Amazfit app) does not include a built-in data export feature. Unlike Garmin Connect or Apple Health, which let you export health data as CSV or FIT files, the Zepp app keeps all your data locked inside the app's ecosystem. You can view daily summaries, but you cannot:

• Download your sleep history as a CSV or spreadsheet file
• Export workout sessions with GPS data or heart rate logs
• Access raw heart rate, SpO2, or step data
• Transfer your health history to another platform
• View trends longer than 7-30 days in meaningful charts

This means if you've been wearing your Amazfit watch for a year, you have 365 nights of detailed sleep data and potentially hundreds of workouts - all trapped in an app with minimal analytics.

Method 1: Manual Screenshot & Note-Taking

The simplest but most tedious approach: manually scroll through the Zepp app and screenshot or write down your data day by day.

• Pros: No tools needed, works on any device
• Cons: Extremely time-consuming, no structured data, impossible for 6+ months of history, no charts or analysis

For a single night's data, this works. For any kind of trend analysis, it's impractical.

Method 2: Zepp API (Developer Approach)

Amazfit watches sync data to Zepp's cloud servers. The Zepp (Huami) API can be accessed programmatically to download raw health data. This is how tools like HAREVEST work internally.

• Pros: Access to complete raw data, can be automated
• Cons: Requires programming knowledge (Python/JavaScript), undocumented API that changes frequently, authentication is complex (two-step token exchange via Huami OAuth), no official support

The authentication flow requires: (1) sending credentials to the Huami account server to get an access token, then (2) exchanging that token for an app_token and user_id via the Huami API. Only then can you query endpoints for sleep data, workout data, and band data. The API is not officially documented and may change without notice.

Method 3: Third-Party Open-Source Tools

Several open-source tools exist on GitHub for extracting Zepp/Amazfit data:

• zepp-fit-extractor - Kotlin-based tool that exports workout data as FIT files
• Mi-Fit-and-Zepp-workout-exporter - Python script for workout export
• Various Python scripts - Community-created scripts for specific data types

These tools are useful for developers but require command-line knowledge, Python/Java setup, and manual configuration. They typically export raw data without visualization.

Method 4: HAREVEST (Automated Dashboard)

HAREVEST is a web-based service that automates the entire export and visualization process. You provide your Zepp login, and HAREVEST:

What Data Can Be Exported from Amazfit Watches?

Regardless of which method you use, here's the complete list of data types available from Amazfit watches via the Zepp API:

Sleep Data

• Sleep score (0-100)
• Sleep stages: deep, light, REM, awake (minutes and percentages)
• Total sleep duration
• Bedtime and wake time
• Sleep efficiency
• Nightly resting heart rate

Workout Data

• Workout type (running, cycling, yoga, swimming, strength training, etc.)
• Duration and start/end time
• Average and max heart rate
• Calories burned
• Distance covered
• Average pace (for running/cycling)
• Location/city (if GPS was active)

Daily Activity Data

• Step count
• Total calories
• Distance walked/run

Supported Amazfit Devices

Any Amazfit device that syncs with the Zepp app can have its data exported. See the full supported devices list for details. This includes the Amazfit GTR series, GTS series, T-Rex series, Bip series, Balance, Cheetah, Falcon, Active, and all Amazfit-branded accessories.

Comparison of Export Methods

Method	Skill Level	Data Types	Visualization	Cost
Manual Screenshots	Beginner	Limited	None	Free
Zepp API (DIY)	Developer	Complete	DIY	Free
Open-Source Tools	Intermediate	Partial	None/Basic	Free
HAREVEST	Beginner	Complete	29+ Charts	From $5/mo

Frequently Asked Questions

Can I export Zepp data to Google Sheets or Excel?

Not directly from the Zepp app. With the HAREVEST Premium plan, you can export your sleep and workout data as CSV files, which open directly in Google Sheets, Excel, or any spreadsheet application.

Is it legal to export my own Amazfit data?

Yes. Under GDPR and most data protection laws, you have the right to access and export your own personal health data. The data collected by your watch belongs to you.

Will exporting data affect my Zepp app or watch?

No. Data export is read-only. It downloads a copy of your data from the Zepp cloud servers. Your Zepp app, watch, and data remain completely unaffected.